Friday, August 1, 2014


Whoa!  I was inspired! A few nights ago I had a rough night of slumber- or rather lack of it. About 9 AM I went in to “Shut my eyes for a bit” and as soon as my head hit the pillow my mind shifted in to high gear and wanted to try the food presented here.

First, I had a few sweet potatoes around. My daughter bought them for one of her projects, and then she never used them, so they are on their way out. I rode with her on her way to buy new running shoes and our topics of discussions were great food and what we had in the house, the sweet potatoes were the topic.
Maybe that was on my mind when I tried to nap- but anyway, I was inspired. I raced to the kitchen and started boiling the spuds. Here is what I did:

Two medium sized sweet potatoes, diced small and boiled with:
2 ½ cups water (just enough to cover the potatoes) 1/3 cup of Frank’s Hot Sauce in the water.
My theory was is to flavor the potatoes so they come into the recipe a little different. It WORKED! After they were cooked, they tasted spicy, but not overwhelming.  I cooked them until they were starting to get soft, but not too soft. A little crunchy on the inside.

While the potatoes cooked I diced a half a package of celery hearts. A lot! But hear me out.
I mixed ½ cup Veganaise with 2 tablespoons of organic yellow mustard. To that I added ½ tablespoon of parsley, ½ tablespoon of oregano, and ½ cup cilantro. Then I folded in the potatoes and celery.
The result was crunchy, and delish!

Part 2:
The burgers!
I wanted black bean burgers, but was out of black beans. I used a can of white Cannelli beans.
I shredded some sweet baby carrots, about 2 cups worth. Added that to the Cannelli beans and mashed away. To that I added 1/3 cup potato starch and 1/3 Bob’s gluten free pancake mix, and ¼ cup Frank’s  Hot ketchup. I mixed together and it came out thick. I fried the “burgers” in coconut oil.
So that’s my lunch! It was GOOOOOOODDDDDD!!!! 

Tuesday, July 8, 2014

Twitter- Best of-

The singular of movies is movie. Why not movey? Moovy? 

Shedding your negative ego is the first step in shedding weight.
New idea. Stop. It would be fun. Stop. We should tweet like an old time telegraph. Stop. #telegraph

Saturday, July 5, 2014

Lunch: Rice pasta with vegan pizza sauce, black beans and salsa.

Shirt: Need I say more?

Some good friends gifted me this cool shirt. So- I'm going to promote Maine. Go to Maine. Be wicked decent!

Wednesday, July 2, 2014

Lunch: (late post!) Potato/pasta salad. Yes I made it with bananas!

Shirt: Will Travel For Vegan Food

Okay so I experimented. I wanted potato salad. I wanted sweet potato salad. No sweet potato. So-- I boiled about 5 small red potatoes. I added about 1/2 cup rice pasta. Then came the weird part. I mashed two bananas, one avocado and about 1/2 cup of veganaise together, and then added 1/2 small red onion, 3 tablespoons of Frank's Red Hot sauce. Added 1/2 teaspoon paprika, salt and pepper. Then I added all those potatoes and pasta. Then I tasted...

It is incredible for something thrown together. I admit there needs to be less veganaise, it came out a little mushy. And I overcooked the potatoes so they lost their crunch- very important for a good potato salad. I never, ever would have though bananas would taste incredible in a potato salad... but it did. Make this!!!!!!!!!!!!!

Monday, June 30, 2014

Lunch: Boring green salad.

Shirt: This woman is screaming because I wore this shirt again:

I really, REALLY wanted to insert a picture of a cute kitten, but I don't have a good pic. So here is a cloudy dude instead:

Friday, June 27, 2014

Lunch: Yesterday's leftovers.

Shirt: Leftover shirt from the past.....

I have a suckka headache.

Thursday, June 26, 2014

Lunch: Tofu scramble- well very loose interpretation on it anyway. Also mini french toasts.As always, gluten free and vegan!

Shirt: Galpin Auto Sports.

The tofu scramble today is one I've made before- but loaded with onions and potatoes. First I cooked the extra firm drained tofu in starch, salt and pepper. Then cooked with baby potatoes, onions, mushrooms and tomatoes. A little smoke and liquid aminos for taste. Yum. The french toast is a Ener~G ciabatta roll baked per package instructions and fried with coconut oil after being soaked in brown rice flower, coconut sugar and hemp milk. All in all a filling lunch!

This is the second Galpin Auto sports shirt I own. I have a brown one and this gray one. Cool!